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Is life feeling like a constant tennis rally?
The rain is falling in London giving a big indicator that this week marks the start of Wimbledon 2021. Wimbledon can be associated with...

Victoria Richards
Jun 28, 20211 min read
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Change in goalposts, change in mood......
During lockdown the hope of warmer days and freedom was a concept that was far in the future, but when the summer started progressing and...

Victoria Richards
Jun 23, 20211 min read
11 views
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Mental Health VS Physical Health
Why are we happy to go to the doctors when we have a physical illness but apprehensive about reaching out when we are feeling mentally...

Victoria Richards
Jun 17, 20211 min read
20 views
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Continuing the support for frontline staff...
With the extended lockdown looming I cannot help but think about how the staff in the NHS must feel? Do they have a sense of fear of what...

Victoria Richards
Jun 14, 20211 min read
18 views
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Let me be your therapist.......
As A Therapist, I Won’t: Give you advice or tell you what to do Make you feel inferior, like you don’t have a clue Wave my magic wand to...

Victoria Richards
Jun 10, 20211 min read
29 views
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